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Shifting your Health with Support and Data

A 40 Day virtual functional nutrition program with at home lab testing to identify your tailored plan of action. This program is designed to remove the guesswork, help you improve how you feel and feel confident in your choices. Gathering the data you need with implementation and support, brings your path into the light and puts you in the driver’s seat.

YES! I'm Ready!


It’s time to put YOU first.

You are dedicated and passionate about your life. You have done all the right things to have a family, a career, a home, a relationship. But…

The truth is you don’t feel good in your body. On the outside everything looks fine, but on the inside you are struggling with symptoms that don’t make sense.

You realize that it is time to feel good so that you can enjoy the life you have worked so hard to create.

Not only will you learn the science behind your nagging symptoms but you will also implement a personalized, data-driven integrated health plan based on your lab results.


YOU were worth the attention it takes to bring your health to the forefront.

YOU felt your body working with you, instead of against you.
YOU were confident in how to care for yourself, each and every day.
YOU had a clear snapshot of the cause and effect of your symptoms.

Now.. The Shift Academy is making it possible.

Simple and elegant solutions for your symptoms.
A whole new way of thinking about your wellness.
This is healthcare made easy.

Open Enrollment


Is This Program For You?

This program is for committed and decisive women ready for a new approach to their health.

Are You Ready To:

  • ZAdopt a science-based, data-driven approach to feeling more energized, less inflamed and more focused.
  • ZStop the string of diets that haven’t worked and the constant calorie counting.
  • ZDevelop a sustainable and confident relationship with your food choices.
  • ZReclaim your trust in your body by uncovering the hidden stressors that are getting in the way.
  • ZHave a community of strong and intelligent women that create accountability and a web of support.

  • ZLearn how to move away from a symptoms and diagnosis focused approach to your health and see yourself as an integrated and interconnected system.

  • ZHave a personalized health plan and a functional nutritionist that is there with you every step of the way.

What Can You Expect?

  • ZLearn the nutrition science of how to lower inflammation, end tummy troubles and improve your energy.
  • ZComplete a functional nutrition matrix that shows you what systems of the body needs the most support.
  • ZLearn how to navigate your complex symptoms and stay in the driver's seat of your health journey.
  • ZConduct at home lab testing that helps uncover your food sensitivities, gut pathogens, digestive health markers, enzyme levels and daily cortisol levels.
  • ZUnderstand the interplay between lifestyle and dietary choices that will get you long lasting results.
  • ZPlace your health at the top of the priority list so that you can enjoy the life you have worked so hard to create.

Sound like you? Let’s get started.

You are unstoppable!

The Program Play-by-Play

Week 1 – Nutrition 101
Discover Nutrition Foundations that Decrease Inflammation while Stocking Your Kitchen with Food for Health
Week 2 – The Functional Approach Roadmap
Learn How to Map your Plan Forward by Getting Behind the Scenes of Your Current Symptoms
Week 3 – Managing your Hormone Trifecta
Become a Master of Blood Sugar Balancing to Transform your Thyroid, Reproductive and Adrenal Health
Week 4 – Digestive Health
Understand the Why and the How of Caring for your Gut and Liver to Create Optimal Health
Week 5 – Adrenal Health
Decode Your Current Stressors and Build a Wellness Plan that Nourishes your Adrenal Health
Week 6
Prioritize Your Future and Create a Life’s Mission that keeps your Health in the Center of the Equation


All lab fees are included in the cost of the program. You will receive the lab kits in the mail and collect samples at home and through your local facilities.

Adrenal Profile

This test is the most accurate way to identify the affect of stress on your body and how to recover your optimal Adrenal Health.


This is the gold standard in the field of comprehensive stool testing. By targeting the specific DNA of the microbiome, the GI MAP is able to specifically identify parasites, bacteria, fungi, and more.

IgG Food Map

IgG Food Map by Great Plains Laboratory assesses 190 foods and provides an additional marker for Candida overgrowth. This test takes out the guess work of elimination dieting.

Functional Thyroid Panel

This panel identifies thyroid symptoms, which can wreak havoc on our health. Since the thyroid is an essential part of overall hormonal balance, it is imperative to know exact levels and function.

Fatigue Markers

By catching deficiencies that are often missed in traditional lab work, we can identify potential malabsorption issues leading to fatigue, weakness and brain fog.

Meet your Functional Nutritionist

Frankie Leigh, FDN-P

Frankie Leigh is a Functional Diagnostic Nutrition Practitioner. In her virtual nutrition offerings, she works with women in groups and 1:1, delivering highly individualized nutrition and lifestyle recommendations based on targeted lab assessments. She is always curious about the function and integration of different health modalities. Previously, Frankie Leigh was a practicing clinical nutritionist focusing on integrative techniques for complex conditions.

Frankie Leigh has been working in some aspect of women’s health for nearly 20 years. She has a bachelor’s degree in Women’s Studies and Social Work. Women’s health, safety and wellbeing has been a long held passion. She knows first hand that when women are able to be at their best, they are unstoppable.

Becoming a Functional Nutritionist was a combination of her love of working in women’s health and her own health crisis that hit in 2011. With two cancer scares in one year, she decided to take her health into her own hands and loves sharing her knowledge of functional nutrition with women with complex health conditions.

Let me show you everything you will get when you decide to join the Academy:

6 Weeks of step by step Wellness Mentorship with Frankie Leigh
5 ESSENTIAL, at-home Functional Lab tests (the ones you have been searching for) to inform your personalized plan
6 group nutrition appointments for weekly support and Q&A to learn how to feel confident in your nutrition choices Fridays at 9am PST starting July 2nd (join live or watch the recordings)
Weekly Deep Dive Integrative Health classes on the most important topics in women’s health Mondays at 11am PST starting July 5th (join live or watch the recordings)
Q&A Calls to answer any and all of your questions to make sure you feel supported and guided every step of the way Wednesdays at 4pm PST starting June 30th. This will be a combo of pre-submitted and conversational questions (join live or watch the appointment recordings)

Additional Bonuses:

BONUS #1 : Two One-on-one sessions with Frankie Leigh, FDN-P to discover your personalized nutrition roadmap, supplement plan and in depth lab review.
BONUS #2 : A private Facebook community for The Shift Academy members. There’s nothing like a supportive and inspiring group of women who speak your language.
BONUS #3 : Recipes guide to make the implementation easier!
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