STAGES OF HEALING
There is no time in traditional medicine for your story.
The act of sharing in itself is a part of healing. Being heard, finding connection and support, reminds each of us that we have a story that needs to be shared. I love hitting the pause button on the busy pace of life in order to hear where you have come. From this, we decide where you are going.
This is where the data magic happens.
When the systems of the body are able to operate or “function,” the overall stress on the body is decreased. Without data and the correct types of testing, it is very difficult to reveal what areas need support. Often times the symptoms you are experiencing exist far from the source. Let’s stop wasting time chasing the symptoms and take a deeper look at the imbalances disrupting your hormonal, digestive, immune and nervous systems. After all, we are integrated bodies that need an integrative approach. Labs give me the opportunity to observe hidden stressors and underlying malfunctions every step of the way so you can reach your wellness.
Support. Stimulate. Substitute.
The support that I recommend comes from nutrient density in the foods you eat and joy from the life you live. These elements are my first concern … and trust me, I love the nitty gritty. Next I uncover where your body needs stimulation. You can think of this as waking the parts of ourselves that have been asleep at the wheel. And sometimes we need to substitute where our bodies aren’t efficient. This could be in a nutrient deficiency or physiological function that needs supplementation while the body remembers how to operate.
Your body knows best.
Even so, the body is pushing for homeostasis and in our work together we support the reserves and clear the blocks. Your body knows best. Through education and empowerment, you will become confident in the daily practices required to ease your body back to health. In each stage of life, our bodies have different needs to get there. Tuning in and creating a different conversation gives you the ability to become the pilot of your own journey.