Services
Are you ready for solutions that work? I offer multiple options specifically tailored to your lifestyle needs.
MONTHLY MEMBERSHIP
$49
- Learn how to navigate your complex symptoms and stay in the driver’s seat of your health journey.
- Place your health at the top of the priority list so that you can enjoy the life you have worked so hard to create.
- Understand the interplay between lifestyle and dietary choices that will get you long-lasting results.
SEASONAL RESET
$147
- Weekly Audio Modules covering Energetics of the Season, Choosing Foods that Fuel and the Organ System Deep Dives.
- 4 Meditation and Mindfulness Audio tutorials.
- Weekly Recipe Collections.
NUTRITIONAL CONSULTING
$600
- 4 – 60 minute diet and lifestyle consultations
- Extensive client history and functional matrix intake
- Dietary and exercise tracking platform
- Individualized recommendations for diet, lifestyle, and supplements
- Concierge email support
HORMONE ACCELERATOR
- Initial onboarding Session
- Functional Nutrition Matrix
- Monthly Goal Setting and Symptom Tracking
- Bi-monthly sessions to make sure you are supported every step of the way
- Detoxification Assessment
- Complete hormone panel (adrenals + reproductive + metabolites)
- Functional thyroid panel (the markers that can be so hard to find!)
6 MONTH FUNCTIONAL RESET
- Initial onboarding Session
- Functional Nutrition Matrix
- Monthly Goal Setting and Symptom Tracking
- Bi-monthly sessions to make sure you are supported every step of the way
- A La Carte Functional Testing
- Access to shared Nutritional Tracking platform
- Personalized Meal Plans
Mission
Helping women bring their health to the top of the priority list and get the data they need to feel great in their bodies.
Vision
Creating an efficient approach to healthcare that brings women’s needs and experiences to the center of the conversation.
values
- ZClient Obsessed: Client's needs and progress are at the front and center of everything we do and every program we offer. We hold ourselves to the highest standards to create healthcare made easy. Your story is GOLD.
- ZDignified and Individualized Care: Committed to the larger picture of transforming healthcare while maintaining laser focus on the individual needs of each client or member.
- ZDive deep into the details: No piece of your story is left unturned. Family history, health history, dietary and lifestyle tracking and the time it takes to understand are crucial elements of our client/practitioner relationship.
- ZInsist on the Highest Standards of Care: Through authenticity, support and education, we provide a top shelf experience across every level of programming. Collect feedback, identify areas of growth and address the gaps in current healthcare services.
- ZTake Ownership: Bypassing self-interest for the good of others as client success equals increased quality of life. Progress through servant leadership.
- ZCollaboration is Key: Valuing other members of the client's healthcare team. Encouraging open communication and dialogue about the client's plan and protocols.
- ZPivot with Innovation: Researching solutions to better the outcomes of the client experience. We are here to provide an alternative approach to healthcare.
- ZCuriosity and Self Improvement: Lead by example to share what quality of life, health and wellness actually look like. Share our stories to create connections.
