Ways to Work With Me
More and more, current research is pointing to the importance and necessity of nutritional therapy. With so much conflicting information available today, it is crucial to have individualized care that meets you where you are. I believe that nutrition has to be bioindividual and I take the time to understand history, onset, triggers, current state of health as well as the unique reactions patients have to different nutritional therapy techniques.
I offer nutritional guidance that is rooted in the use of nutrient dense foods, blood sugar regulation, supplement recommendations and the ever applicable use of mindfulness. I love to create unique and integrative plans that include guided meditation, movement and stress reduction techniques that enhance the effectiveness of nutritional therapy. It takes an integrative approach, to find a clear path towards more energy, stress management, emotional balance, blood sugar regulation and stable digestive health.
1 on 1 Coaching Sessions
After a long break, while I worked as a full time clinical nutritionist, I am currently accepting new clients! I start each new relationship with a free 15 minute phone consultation. If it feels like a good mutual fit, we can get started with a 2 session package for $500. This includes an initial 1.5 hour assessment session and one 1 hour lab review. In your first session, we will review a complete health history, unpack current diagnoses and craft an action plan around your diet. In the lab review session, we will look at wins and obstacles, allowing us to fine tune recommendations and your nutritional strategy. We will also review the results of initial and recent labs to chart our next steps in working together. Follow up sessions are $150 each. As a functional nutritionist, I am data driven and happy to work with your current health care team whenever necessary.
All coaching sessions will be done via ZOOM Meeting for you to join from the comfort of your own home. You will recieve a recording of your sessions to review.
To set up your 15 minute phone call please click Book Now or email me at firstname.lastname@example.org with 3 potential times that work for you.