The Endocannabinoid System is something that I find extremely important in women’s health. It is a system that we all have but were never educated on. A network of receptors throughout every system of the body that communicate and regulate our body functions. When it...
In these heightened times of stress and uncertainty, I thought it might be helpful to share 3 things that you can do immediately, or any time, to help reduce stress in the body. It’s important to notice how we hold tension, and how we interpret stress, or bring...
Here in the United States, navigating the healthcare system can be difficult. Premiums and insurance bills are getting more expensive, and appointment times with providers feel shorter with each visit, leaving many of us feeling helpless and discouraged.To help bridge...
One of the biggest questions that I get from potential clients is, “Should I get food intolerance testing done?” I wanted to jump in here and dispel some myths and talk about the why and how of this important tool. I consider food intolerance testing one...
Do you feel like there are crucial questions about your health that no one is asking? I get it. I’ve been there in my own health and that is why bringing education and empowerment back into healthcare is what I am all about. My name is Frankie Leigh, for those...
Welcome to the New Year my friends! I am reaching out today for my third round of thoughts on mindset. When we started this journey together a few months ago, we were priming for the New Year, checking ourselves and our tendencies. Checking ourselves for places where...
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