Mindset #3

Mindset #3

Welcome to the New Year my friends! I am reaching out today for my third round of thoughts on mindset. When we started this journey together a few months ago, we were priming for the New Year, checking ourselves and our tendencies. Checking ourselves for places where...
Mindset #2

Mindset #2

Hello and Happy Holidays! Hope this finds you eating well and enjoying friends and family. I wanted to reach out for my second round of thoughts on mindset. If you didn’t get a chance to read through Mindset #1 check it out here. This series is my effort to...
Mindset #1

Mindset #1

Hello! After a few month hiatus … time really flies when you love what you do – I am happy to be back sending you some thoughts today! I really want to take some time and talk mindset. For many of us, the shift into Fall can be a private and cozy one....
dig in

dig in

This summer I have been carving out some time for adventure. I have had the pleasure of two awesome float trips down some beautiful backyard rivers of Oregon. One of these trips in particular was an 8 hour float with 4 friends. I learned a few things about river...