Happenings

One of the biggest questions that I get from potential clients is, “Should I get food intolerance testing done?” I wanted to jump in here and dispel some myths and talk about the why [...]

Do you feel like there are crucial questions about your health that no one is asking? I get it. I’ve been there in my own health and that is why bringing education and empowerment back into [...]

  Hello lovely people and welcome to the long days of summertime! It is full on, with berries, BBQs, river time, hiking and bike rides to boot! I hope you are finding the time to celebrate [...]

I can still feel it. Standing on the rung for that first monkey bar leap as a kid. Not quite tall enough, but brave enough to go for it. Knowing that if I could just wrap the tip of my finger [...]

I recently dove headfirst into a personal experiment, a first-hand endeavor to research nutritional balance. I LET GO OF THE SWEET STUFF FOR A MONTH. ALL the sweet stuff, including the sweeter [...]

The season of relaxation is on the horizon. The darker edges of the day are starting to move into our mornings and evenings with a gentle nudge that says …slow down. Sometimes it is hard to hear, [...]

This summer, Mississippi Street is getting a new and exciting addition. Every Thursday afternoon from 3-7 in Lot 13 near the corner of N. Shaver and N. Mississippi, you will find the bustle of [...]