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Portland, Oregon Portland, Oregon
  • about
  • Offerings
    • Functional Nutrition
    • Functional Testing
    • Stages of Healing
    • Understanding Stress
    • Mindfulness
  • Online Programs
    • The Shift Academy
    • The Pivot Project
  • blog
  • faqs
  • book now
  • Book Now

Happenings

Home / Happenings /
 Diet Recommendations Based on YOUR Data
By Frankie Leigh, FDN-P
In Happenings, nutrition
Posted July 21, 2020

Diet Recommendations Based on YOUR Data

One of the biggest questions that I get from potential clients is, “Should I get food intolerance testing done?” I wanted to jump in here and dispel some myths and talk about the why [...]

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 Is Functional Nutrition your missing link?
By Frankie Leigh, FDN-P
In Happenings, nutrition
Posted July 3, 2020

Is Functional Nutrition your missing link?

Do you feel like there are crucial questions about your health that no one is asking? I get it. I’ve been there in my own health and that is why bringing education and empowerment back into [...]

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 Birthday Resolution
By Frankie Leigh, FDN-P
In Happenings, mindfulness, nutrition
Posted July 4, 2017

Birthday Resolution

  Hello lovely people and welcome to the long days of summertime! It is full on, with berries, BBQs, river time, hiking and bike rides to boot! I hope you are finding the time to celebrate [...]

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By Frankie Leigh, FDN-P
In Happenings, nutrition, yoga
Posted February 14, 2017

Leap

I can still feel it. Standing on the rung for that first monkey bar leap as a kid. Not quite tall enough, but brave enough to go for it. Knowing that if I could just wrap the tip of my finger [...]

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By Frankie Leigh, FDN-P
In Happenings, nutrition
Posted June 5, 2016

Calming the Sugar Cravings

I recently dove headfirst into a personal experiment, a first-hand endeavor to research nutritional balance. I LET GO OF THE SWEET STUFF FOR A MONTH. ALL the sweet stuff, including the sweeter [...]

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By Frankie Leigh, FDN-P
In Happenings
Posted October 5, 2015

Nourish Your Foundation

The season of relaxation is on the horizon. The darker edges of the day are starting to move into our mornings and evenings with a gentle nudge that says …slow down. Sometimes it is hard to hear, [...]

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By Frankie Leigh, FDN-P
In Happenings, nutrition
Posted June 21, 2014

Mississippi Street Farmers Market

This summer, Mississippi Street is getting a new and exciting addition. Every Thursday afternoon from 3-7 in Lot 13 near the corner of N. Shaver and N. Mississippi, you will find the bustle of [...]

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