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  • about
  • Offerings
    • Functional Nutrition
    • Functional Testing
    • Stages of Healing
    • Understanding Stress
    • Mindfulness
  • Online Programs
    • The Shift Academy
    • The Pivot Project
  • blog
  • faqs
  • book now
  • Book Now

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Monthly Archive for: "October, 2015"
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By Frankie Leigh, FDN-P
In nutrition, Uncategorized
Posted October 5, 2015

Sleep, the ripple in your AFFECT ?

LAST WEEK I RECEIVED WONDERFUL NEWS FROM A CLIENT. She informed me that she was sleeping through the night for the first time in … DECADES! This was one of the main motivators for seeking out [...]

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By Frankie Leigh, FDN-P
In Happenings
Posted October 5, 2015

Nourish Your Foundation

The season of relaxation is on the horizon. The darker edges of the day are starting to move into our mornings and evenings with a gentle nudge that says …slow down. Sometimes it is hard to hear, [...]

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